Soft tissue manipulation and mobilization designed to lower stress and pain levels.
Therapeutic massage that may combine several styles of therapeutic massage and bodywork. 95% of patients receive this treatment. Pretty much you let me use my best judgement to determine what your body needs based on how the soft tissue feels and responds. Combining Eastern & Western techniques to unlock your tension and melt stress away.
I have received specialized training in abdominal and organ massage. This often ignored, neglected and shamed area of the body is our power center. Doctors now refer to the gut as the second brain of the body. Excellent for those dealing with poor digestion, neck pain, TMJ, history of abdominal trauma or surgery, headaches, mood swings, insomnia, poor boundaries, shame issues, or poor body image.
Add extra time to your session with health coaching to discuss how you can change your kitchen habot
Most popular relaxation massage around the world. Sometimes we just need to chill out. Excellent for when we are feeling overwhelmed by our worldly responsibilities and over-stressed. This style uses four common strokes to induce down-regulation to the nervous system: effluerage, petrissage, friction and tapotment.
This style of massage often uses several techniques to get down to deeper layers of tissue. Deep tissue massage can be done with moderate to firm to strong pressures. It does not, and need not, be super deep to be effective. I often apply silicon cups and/or stainless steel gua sha scrapers in this service, especially if the muscles are hypertonic (very tight).
Mamas need some serious TLC because let's face it, it's a lot of work to grow a baby! Safe for all phases of a pregnancy and appreciated after birth as well (Hint! Hint! to partners and family). Full body massage, targeting hips and shoulders, or where ever mama needs it most.
This treatment combines a Swedish Massage with heated stones to soothe and comfort tired and sore muscles. Additional time may be required to fit a full body massage in. Suggested time: 75-90 minutes. Generally, I do this in the winter when the body naturally craves more warmth.
We can come to you to increase employee productivity, focus, and motivation. Chair or table massage is available with 1-2 Licensed Massage Therapists. *Additional fees for travel and/or 18% gratuity may be applied to contracts over four hours in length.
Unable to get to us? We can come to you with our portable table or chair. We may require credit card pre-payment for these services. We will travel up to 25 miles from our Wausau or Stevens Point locations.
Other Touch Therapies to directly affect the Central Nervous Systems via Marma Points, Meridians, Chakras and Organs
Originally trained in High Touch Jin Shin acupressure, Sarah learned learned how to read pulses and use light touch to stimulate energy flow. Since then she has studied more in depth the marma points (acupuncture points along the meridians) and has adapted modified approach. Light to firm touch can be used, along with tools to increase vibration into the point, like a tuning fork. Depending on the treatment, additional points along the meridian may be stimulated.
Blending both Western and Thai reflexology to create a whole body treatment by working on the lower legs and feet. Reflex tools are used to stimulate all the reflex points in the feet to enhance energy flow and organ function. Clients have reported back improvement for bladder control issues, plantar fasciiatus, menopause and other diagnoses. Great for those that spend a lot of time on their feet.
This therapy was created by the osteopath Dr. Upledger. Using light touch to balance the CNS, I will gently coax and guide the cranial bones into better balance, work to release tension around the sacrum, mouth work as necessary for TMJ and unwinding for limbs. Great for insomnia, headaches, migraines, TMJ, tinnitus, head injuries and more.
These laying-of-hands touch therapies generally use light pressure on the body over the eight main chakra centers, but can also be done off the body or by distance. Tapping into the body's natural magnetic databases, energy is encouraged to flow more efficiently. Common Questions: Can I feel your energy? Yes. Am I healing you? No, your own magnetic resonance is doing the work, I'm just giving it a little help. Can I receive this if I'm a Christian? Yes, this is similar work to what Jesus did.
Blending skills and techniques to get a read on your energetic state. This is not a special gift, but a natural intuitive sense we all have. Some of us have strengthened our intuition through education, experience and discipline. Just like an athlete strived to improve their game, I practice to strengthen this skill too-the energetic Mindy body happens to be my playing field.
Providing grounded bodywork for busy lives
Get some assistance on what you need to succeed. Is it a cheerleader? Someone to work out with? Direction on what to eat? Help i
Curiously explore your thoughts patterns, beliefs, addictions and traditions that become our habits. Set small goals for lasting results.
Adopt different eating habits to become the person you’ve always known, vibrant, happy and energized. Get some direction on what to eat.
Some of us need a workout partner in order to Be held accountable. Want to explore hiking? How about road or mountain biking? Want to go big and do some backpacking? Yoga outdoors or in? I’ve got a lifetime of experience and more energy than I can burn. Let’s do this!
Want to start a spiritual practice but not sure what direction to go in? Are you feeling lost? Do you actively seek oneness with the Divine? Want to explore meditation and enlightenment? I’m your gal. You can talk all sorts of ways about the Creator with me and I will help you create and start a practice that is right for you. Your views and beliefs are allowed to evolve. I can guide you on this journey.
Explore how your level of emotional maturity is helping or hindering your progress in life. Learn effective ways to be strong, create boundaries and be creative.