Providing Grounded Bodywork for Busy Lives TM
Are you ready to let go of stress and tension? Request an appointment below.
Are you ready to let go of stress and tension? Request an appointment below.
Most folks get either a 90 or 60 minute full body session, depending on their needs and schedule.
At Gaia Massage & Yoga, LLC, I take a wholistic approach to healing, focusing on the mind-body connection and treating the whole person. My goal is to help you achieve balance and harmony in your life through the healing power of touch.
Our therapists are trained in a range of techniques and use only the highest quality natural and organic products.
I am dedicated to providing the highest level of care and attention to each of you. I am passionate about what I do and strive to create a warm and welcoming environment for all who visit.
Bodywork and Massage Therapy are Medical Treatments that may decrease pain and inflammation, down-regulate your nervous system, improve digestion, encourage better sleep, increase blood flow and aid healthy energy flow.
Finding balance in our lives is crucial to our health and vitality. Bodywork is a great way to receive healthy, non-sexual touch. Receiving touch therapies can decrease mental, emotional stress.
Clients receive an integrative massage or bodywork session. This is a therapeutic touch session that combines the many styles of massage and bodywork I have been trained in. Each service is a little different, just like you.
Everything has energy. When it becomes blocked, we get stiff, feel pain or get emotional. Bodywork is about increasing energy flow.
Enjoy private or semi-private lessons to start or strengthen your personal movement practice.
Sarah has enjoyed a twenty-four year career in Wholistic Massage Therapy. She has been practicing yoga since 1995 and teaching yoga since 2005. She has managed her private practice for over 20 years.
Sarah loves spending time outdoors and understands the need to balance work and play. She believes the body works best when challenged with multiple styles of movement. This is why you'll see her on the hiking trails, biking, out in the kayak, hitting the slopes and more.
Today | By Appointment |
NOTE: Often during the day I am juggling clients and trying to seek work/life balance. I will attempt to return all calls/texts/emails within 24 hours. ***If you are excited to book with me, its fastest to text or call. : )
*PLEASE NOTE IN REQUEST FOR SERVICES: length of appointment you are seeking as well as Wausau or Stevens Point location.
*I reserve the right to refuse service to anyone at any time for any reason. I will try my best to provide you the same respect of a 24 hour notice.
1) Gaia Massage & Yoga, LLC requires that a 24 hour notice is required to cancel an appointment. If you cancel your appointment in less than 24 hours, you may be charged for 50% of the time reserved. If you do not show up or call to cancel for an appointment you will be charged for 100% of the scheduled appointment. Returned check fee is $25.00. This is because I can only do a handful of massages a day and I too have bills to pay.
2) Please understand that the massage/bodywork/energy work/yoga instruction/etc you receive is provided for the basic purpose of relaxation and relief of muscular tensions. If you experience any pain or discomfort during this or any future sessions, immediately inform the Massage Therapist/Yoga Teacher so that the pressure, strokes or poses may be adjusted to your level of comfort. If you have been told by a physician or health care provider that massage may make your known condition(s) worse, a note may be required from your doctor prior to your service. Also, please reconsider exploring business with us. Understand that massage therapists do not and can not legally diagnose or treat disease and that any care or recommendation you receive in this clinic or from any massage therapist is not a substitute for a physician’s care and medical advice. Take responsibility for alerting your therapist/teacher of any changes to your health status, medications and therapies before the session, as well as any and all responses perceived to be a result of services as soon as you become aware of them.
3) Understand that no sexual activity, comment or innuendo will be tolerated and will result in immediate termination of the session and full payment required of the scheduled appointment. Anyone who breaks this policy will be reported to the local police and banned from our business. I reserve the right to press charges against anyone who sexualizes the session in any way or threatens my safety.